Welcome to Namaste Nook

At Namaste Nook, we believe in the power of yoga to heal and rejuvenate your body, mind, and soul. Join us on a journey of self-discovery and wellness.

Services

Virtual Yoga Classes

Build strength and flexibility with Yoga

 

Meditation Sessions

Cultivate mindfulness with Meditation Sessions

Yoga Retreats

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Frequently Asked Questions

What should I wear to a yoga class?
We recommend wearing comfortable, stretchy clothing that allows for movement and breath.

Do I need to bring my own mat?
You are welcome to bring your own mat, or we have mats available for use at the studio.

Are there classes for beginners?
Yes, we offer classes suitable for beginners, as well as options for more experienced practitioners.

“Practicing yoga and meditation has been a transfortative journey I didnt know I needed.  I thought my stress coping mecs were working before but werent in many aspects. I created Namaste Nook so I can help others through what they may be feeling, help relax the mind and choas that is all around us. But overall, feel better about themselves.”

[Alysha]

Contact us

Feel free to reach out to us for more information about our Yoga Classes, Meditation Sessions, and Yoga Retreats. We look forward to hearing from you!

Location

Namaste Nook
Winnipeg, Manitoba, Canada

About us

Namaste Nook is dedicated to providing a nurturing and supportive space for individuals to explore the transformative power of yoga. Our experienced instructors are here to guide you on a journey of self-discovery and wellness.